O-Han Model Hand-Held Makiwara
$ 17.95
You can take this pocket-sized striking pad with you anywhere. Hold it in one hand and strike it
rich with the other. Use it anytime to practice all hand strikes, strengthen the wrists, improve your
grip, and even reduce stress.
At first, strike with limited force and low repetitions, then over time gradually increase intensity,
frequency, and duration of your training. Built in safety feature; you can strike it only as hard as
you can hold it. Obverse side is hard and reverse side is soft. Made with a thick leather shell
bonded over a solid rubber core. 3 1/2 in. diam. by 1 inch thick.
Copyright(c) 2008 Ironclad llc. All rights reserved.